Healthy Recipes
Delicious recipes that support your fitness goals.
Healthy & Delicious Apple Turnover Recipe
Preheat oven to 400 degrees F Combine xylitol, cinnamon and cornstarch in a bowl. Set aside. Melt coconut oil in a skillet over medium heat. Add in apples and mix well. Allow to cook for 3-4 minutes. Add dry ingredients into apple mixture and mix until all apples are coated. Allow to coo...
Baked Apple Cider Pronuts (Protein Donuts) Recipe
Preheat oven to 330 degrees Spray a donut pan with non stick spray Whisk together dry ingredients: protein powder, oat flour, coconut flour, xylitol, cinnamon, nutmeg and baking powder Melt 1 tbs butter and combine with eggs, apple cider and apple sauce Mix together wet and dry ingredien...
Banana And Oats Protein Shake Recipe
Chose your favorite protein powder flavor, and combine all ingredients into a blender and blend until smooth. The nutritional information for this recipe was based upon a medium banana, and whey protein blend. Recipe provided by Lycanthrope.
Antoine Vaillant's Anabolic Tropic Protein Shake Recipe
Protein. Water. Blend. Protein. Milk. Blend. As bodybuilders, we get into habits of keeping things simple by just taking in what we need. A perfect example of this can be found in our routine making a protein shake. Rather than adding different ingredients to change the flavor and texture of the fi...
Amoretti Easy Banana Nut Protein Shake Recipe
Add all ingredients to blender in above order, and blend until smooth. Drink, enjoy, gainz. Notes: * Milk can be replaced with water to reduce calories ** Optional, but they add protein and creaminess to shake (calories/fat as well)
Almond and Banana Breakfast Drink Recipe
Place all ingredients into a blender, and blend until smooth. Add extra water if you prefer a weaker mixture. Pour into a tall glass and drink. The perfect breakfast, or meal on the go. For this recipe I used MGN Pure Whey Protein Isolate. You can use any protein powder.
