High Protein Chipotle Cheddar Vegetarian Quesadilla Recipe

1. Add sliced pepper, onion and mushroom to grill pan and grill until tender
2. Mix together cottage cheese and chipotle seasoning
3. Lay tortilla flat on grill
4. Spread half with cottage cheese, veggies and then top with cheddar cheese
5. Cook opened with grill cover down for 2 minutes
6. Fold tortilla over and  flip (gently)
7. Cook another 1-2 minutes or until cheese is melted
8. Slice and serve with salsa

*A low carb tortilla will not crisp and firm up as well as a regular or P28 tortilla