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Quick & Easy Protein Brown Rice Pudding Recipe

Quick & Easy Protein Brown Rice Pudding Recipe

Instructions

  1. Combine cooked brown rice, 1 ½ cups almond milk, butter, cinnamon and vanilla extract in a medium pot
  2. Set over medium heat and bring to a slow simmer
  3. Once a simmer is reached, reduced the heat to low and mix continuously for about 7-10 minutes or until mixture begins to thicken
  4. Add in protein powder and remaining milk (and a few drops of liquid stevia, if desired)
  5. Mix continuously over low heat for about 10- 12 minutes or until thick and creamy
  6. Turn off heat and continue to mix for an additional 2-3 minutes
  7. Allow mixture to cool for 20 minutes
  8. Serve warm or place in the refrigerator for 3-4 hours to cool and thicken
  9. Serve with raisins on top, if desired

Notes:

*Feel free to use any flavored whey protein powder you have on hand

**Butter can be swapped for coconut oil

***Add liquid stevia if you would like a really sweet dessert. Please adjust according to your own personal taste as some like this dessert sweeter than others. Also, keep in mind that some protein powders will have a stronger sweetness than others.