High Protein Coconut Pomegranate Pancakes Recipe

Blended Oats Instructions:

1. Place the oats into your blender (or food processor)
2. Pulse or blend the oats into a powder-like consistency. Stop and stir occasionally to ensure that all oats have been finely ground.

Protein Pancakes Instructions:

1. Preheat pan or griddle to medium/high heat.
2. In a bowl, mix together blended oats, protein powder, and baking powder.
3. In a separate bowl or on a chopping board, peel and mash banana. Add mashed banana to powder mix. Gently stir together until combined.
4. In a separate bowl, add three whole eggs. Whisk.
5. Add eggs to pancake batter and gently fold eggs into batter. Be careful not to over mix.
6. Spoon batter evenly onto preheated griddle to make about 6 medium sized pancakes, or 4 large pancakes.
7. Cook for a few minutes or until the middles of the pancakes start to bubble then flip.
8. Cook for another few minutes on the other side.
9. (Optional) Top with pomegranate seeds, shredded coconut flakes and chocolate syrup of choice. 

For less calories, opt for a sugar free chocolate syrup alternative like Walden Farms.