Incline Dumbbell Tricep Extension Video Exercise Guide

The incline dumbbell tricep extension is a great exercise to isolate your triceps. It can be used by both those looking to build bigger triceps and those looking to increase their tricep strength.

The incline dumbbell tricep extension is a variation of the lying dumbbell tricep extension that adds a slight incline to the movement. The incline used in incline dumbbell tricep extensions increases the range of motion, allowing you to get a greater stretch on the tricep at the bottom of the movement.