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Lying Dumbbell Front Raise On Incline Bench Video Exercise Guide

Lying Dumbbell Front Raise On Incline Bench Video Exercise Guide

The lying dumbbell front raise on incline bench video is a variation of the dumbbell front raise and an exercise used to build the muscles of the shoulder.

Specifically, the lying dumbbell front raise will primarily work the front deltoid. Having well built front deltoids can equate to stronger lifts, broader shoulders, and more shoulder stability.

This exercise can be incorporated into your shoulder workouts, upper body workouts, or full body workouts.