Cable Front Raise (Bilateral) Video Exercise Guide

The cable front raise is a variation of the front raise and an exercise used to build the muscles of the shoulders.

Utilizing the cable pulley machine is useful in that it provides constant tension on the target muscle group as you move the weight through the range of motion.

The exercise targets the front deltoid, which does get a significant amount of work in your pressing movements. That said, working on your front deltoids can lead to a fuller shoulder look and broader upper body.